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Alchemy of the Chakras™ Mini-Course with Alanna Kaivalya, Ph.D.
Module #1: The Energetic Body & Chakra Basics
Welcome to the Alchemy of the Chakras Mini-Course! (1:50)
Overview of the Chakras (2:15)
Getting in Touch with Your Chakras: Guided Meditation Practice (16:04)
Module #2: The Earthly Chakras
Overview: Root Chakra (4:00)
Mini-Practice, Root Chakra (1:42)
Written Instruction: Root Chakra Practice
Overview: Sacral Chakra (4:39)
Mini-Practice: Sacral Chakra (1:32)
Written Instruction: Sacral Chakra Practice
Overview: Power Chakra (5:31)
Mini-Practice: Power Chakra (1:35)
Written Instruction: Power Chakra Practice
Module #3: The Heavenly Chakras
Overview: Heart Chakra (5:05)
Mini-Practice: Heart Chakra (1:50)
Written Instruction: Heart Chakra Practice
Overview: Throat Chakra (6:13)
Mini-Practice: Throat Chakra (1:41)
Written Instruction: Throat Chakra Practice
Overview: Third Eye Chakra (5:38)
Mini-Practice: Third-Eye Chakra (1:45)
Written Instruction: Third Eye Chakra Practice
Overview: Crown Chakra (5:41)
Mini-Practice: Crown Chakra (3:51)
Written Instruction: Crown Chakra Practice
Written Instruction: Root Chakra Practice
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